Outpatient Therapy

Our Approach

At IHSNC, we understand that addressing mental health and substance abuse challenges requires a personalized and holistic approach. Our Outpatient Therapy program is designed to provide you with the support, tools, and guidance you need to achieve mental wellness and overcome substance abuse in a flexible and empowering manner.

We recognize that each person's journey is unique, which is why our Outpatient Therapy program is tailored to meet your specific needs. Our team of licensed therapists and counselors is committed to working collaboratively with you to develop a comprehensive treatment plan that addresses both mental health and substance use concerns.

Services We Offer

Comprehensive Assessment

Your journey begins with a thorough assessment where we take the time to understand your personal history, challenges, and goals. This assessment helps us develop a clear picture of your needs and allows us to create a treatment plan that is tailored to your individual circumstances.

Individual Therapy

Our individual therapy sessions provide you with a safe and confidential space to explore your thoughts, feelings, and concerns. Our experienced therapists will work with you to identify the root causes of your challenges and help you develop effective strategies to manage symptoms, build resilience, and promote personal growth.

Dual Diagnosis Treatment

When mental health issues and substance abuse coexist, it's important to address both aspects simultaneously. Our dual-diagnosis treatment approach recognizes the interconnected nature of these challenges. We provide specialized therapy that helps you manage both mental health symptoms and substance use patterns, fostering a comprehensive path to healing.

Group Therapy

Connecting with others who are navigating similar challenges can be incredibly powerful. Our group therapy sessions offer a supportive and non-judgmental environment where you can share experiences, gain insights, and learn from each other. Group therapy enhances your sense of community and provides opportunities to practice interpersonal skills.

Cognitive-Behavioral Techniques

We employ evidence-based cognitive-behavioral techniques that focus on identifying and modifying negative thought patterns and behaviors. By learning to challenge and reframe unhelpful thoughts, you can develop healthier coping mechanisms and make lasting changes in your life.

Relapse Prevention Strategies

Preventing relapse is a key component of sustaining progress. Our therapists work with you to develop personalized relapse prevention strategies, helping you recognize triggers, manage cravings, and develop a toolkit of coping skills that support your ongoing recovery journey.

Family Involvement

We believe in the importance of family support in the healing process. Our family therapy sessions offer a platform for open communication and understanding within your family unit. We provide resources and guidance to help families navigate the challenges of mental health and substance use together.